A handbook and collection of tailor-made guided meditation audios will be provided to support your practice.
Wouldn’t it be nice – just for an hour – to sit in stillness, in quiet, to reconnect with our body and breath and calm the mind?
Someone who can help us make sense of our thoughts and feelings in order that we can choose to bring about desired change.
We are facing an existential crisis of leadership in society and organisations today that calls for a different level of engagement between coach and their leader clients.
Whatever brings you here it is likely that you are seeking support to manage change in your life.
Does your relationship need some tender loving care?
Psychosynthesis coaching offers a powerful alternative to conventional performance or behaviourally oriented approaches for coaches who want to work at greater depth and recognise the whole human being in the way they work with clients.
Psychosynthesis is a psychospiritual psychology drawing upon a holistic model of the psyche, which serves to integrate recent developments in fields such as systemic coaching and constellations, somatic coaching, mindfulness and the developmental perspective.
This group is for busy people who would like to experience the benefits of Mindfulness and Meditation and to share this experience with like minded individuals.
There will be guided meditations as well as other workshops and seminars to allow mindfulness to grow in all aspects of life, such as mindful eating and mindful walking in nature.